All content within ZenFast — including timers, scores, protocol suggestions, circadian recommendations, and any coaching text — is provided for informational and motivational purposes only. Nothing in this App constitutes or should be construed as professional medical advice.
Before beginning any fasting regimen, you should consult with a qualified healthcare provider, particularly if you:
The in-app "Fasting Depth Tracker" and related score are self-reported tracking metrics based on elapsed fasting time. They do not measure any biological process in your body. They are motivational tools only. ZenFast makes no claim that using this app improves, maintains, or restores health.
When you grant permission, ZenFast reads sleep, step, and weight data from Android Health Connect. This data is displayed for informational purposes only. ZenFast does not interpret this data to diagnose conditions, recommend treatments, or make health claims.
The developer of ZenFast is not liable for any health outcomes, adverse events, or injuries that may result from your use of the App or from following any fasting schedule suggested by the App. You use ZenFast entirely at your own risk.
ZenFast is not designed for use in medical emergencies. If you experience a medical emergency, contact your local emergency services immediately.
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