ZenFast — Medical Disclaimer
ZenFast is a wellness and educational tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.
Always consult a qualified healthcare professional before starting intermittent fasting or changing your diet — especially if you are pregnant, nursing, under 18, diabetic or on glucose-lowering/GLP-1 medication, or have a history of an eating disorder.
The metabolic-stage descriptions in the app are educational summaries of published research, not personal medical claims. Your body may differ. Nothing in the app replaces the advice of your physician.
If you feel unwell during a fast — dizziness, fainting, confusion, chest pain — break the fast and seek medical help. The app will never tell you to push through symptoms.